Courses

Intro to Weightlifting

Instructor:

List of 1 items.

  • Brad Skiff

    Indian Springs Athletic Trainer
    brad.skiff@indiansprings.org
June 14–18
9:30–11:00 A.M.

Cost:

List of 1 items.

  • $350

For Rising 8th–12th Graders

This course will teach proper lifting techniques, strategies to get stronger, how to use the basic machines in our newly renovated state-of-the-art weight room, and exercises you can do at home with your own body weight.

CONTACT US

© 2020 Indian Springs School. All Rights Reserved.